OPEN DAY - YIN CLASS

1 hr··Free

Our Candle Lit Yin Yoga Class is a slow, meditative practice focused on deep stretching and relaxation, allow yourself to let it all out on the mat.
Poses are held for several minutes, allowing for a gentle yet intense release of any stiffness, trapped stress in the connective tissues, joints, and fascia, allowing healing to begin.
The session emphasizes on removing all that you put in your body on a daily basis, helping to improve and restore flexibility, reduce stress, and promote inner calm. The gentle and restorative movements, the soft music and warm lighting offer the perfect setting to slow down. The class concludes with Savasana or a short meditation, leaving participants feeling deeply relaxed and restored.

OPEN DAY - VINYASA

1 hr··Free

Join our Vinyasa Sun Salutation Yoga class to build strength and flexibility through a dynamic sequence of poses. Suitable for all levels, this class focuses on synchronizing breath with movement to energize and invigorate. This class is perfect if you are looking to get all your energy out at the end of a busy day, or take some time for a mindful flow.
This hour of mindful movement encourages confidence, strength and inner calm. This practice will begin slowly and build up to a flow before again descending into stillness.

Vinyasa Introduction Deal

45 mins··£7

Join our Vinyasa Sun Salutation Yoga class to build strength and flexibility through a dynamic sequence of poses. Suitable for all levels, this class focuses on synchronizing breath with movement to energize and invigorate. This class is perfect if you are looking to get all your energy out at the end of a busy day, or take some time for a mindful flow.
This hour of mindful movement encourages confidence, strength and inner calm. This practice will begin slowly and build up to a flow before again descending into stillness.

Vinyasa Sun Salutation

45 mins··£15

Join our Vinyasa Sun Salutation Yoga class to build strength and flexibility through a dynamic sequence of poses. Suitable for all levels, this class focuses on synchronizing breath with movement to energize and invigorate. This class is perfect if you are looking to get all your energy out at the end of a busy day, or take some time for a mindful flow.
This hour of mindful movement encourages confidence, strength and inner calm. This practice will begin slowly and build up to a flow before again descending into stillness.

Candle Lit Yin Yoga

45 mins··£15

Our Candle Lit Yin Yoga Class is a slow, meditative practice focused on deep stretching and relaxation, allow yourself to let it all out on the mat.
Poses are held for several minutes, allowing for a gentle yet intense release of any stiffness, trapped stress in the connective tissues, joints, and fascia, allowing healing to begin.
The session emphasizes on removing all that you put in your body on a daily basis, helping to improve and restore flexibility, reduce stress, and promote inner calm. The gentle and restorative movements, the soft music and warm lighting offer the perfect setting to slow down. The class concludes with Savasana or a short meditation, leaving participants feeling deeply relaxed and restored.

VINYASA + YIN - 2 classes deal

1 hr 45 mins··£20

sama yoga

Classes

Yoga Classes

OPEN DAY - YIN CLASS

OPEN DAY - VINYASA

Vinyasa Introduction Deal

Vinyasa Sun Salutation

Candle Lit Yin Yoga

VINYASA + YIN - 2 classes deal

Team

About

Reviews

Address

sama yoga

sama yoga

Opening hours

Classes

Yoga Classes

OPEN DAY - YIN CLASS

OPEN DAY - VINYASA

Vinyasa *Introduction Deal*

Vinyasa Sun Salutation

Candle Lit Yin Yoga

VINYASA + YIN - 2 classes deal

Team

About

Reviews

Address

Opening hours

Vinyasa Introduction Deal